After running the JPMorgan Run (5.6km) I almost had my knees busted again. Its not really painful. It could have been if I did not walk the last 500m(or more).  My time is not so decent. I ran it for 40 minutes. I was gunning for at least 35 minutes. I did run the 10km for 1hr and 9 minutes. 

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One thing that I like about long distance running is that you don’t have to compete that much with other people. You compete with yourself. You train your mind to reach a goal. To run without stopping is psychological( assuming you are physically fit of course). 

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You can cheat on running. But it will always come back for you.

I like this tagline by New Balance. Saw this on the MRT some months ago.

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I bought an Apple Airport Express. Now I can play my MP3s wirelessly. The easiest solution would be to use quality earphones. But I don’t like airphones that much. Creative has those wireless solutions. But you need to have a PCMCIA slot. 

It’s currently hooked to a cheapie 2.1 Altec Lansing setup. Once I get some funds I will hook it to something better.